FITRA Products
Simple, self-use tools built on the same coaching principles FITRA uses with paying clients — for anyone who wants a system, not just another PDF.
Digital Product
FITRA Progressive Overload Starter Kit
₹199 · One-Time Purchase
The simple session log and decision card that answers three questions every gym session — what you did last time, how you performed today, and what to attempt next — so you always know your next move instead of guessing.
- Quick-Start Instructions (PDF)
- Progression Decision Card (PDF)
- Printable Session Log (PDF, 4 pages)
- Spreadsheet Session Log template
Online body recomposition coaching for busy professionals — anywhere.
Premium in-person coaching available in KPHB & surrounding areas, Hyderabad.